Yogurt or a glass of milk can relieve heartburn. If lifestyle changes don t cut it over the counter antacids may quell your heartburn symptoms.

Heartburn Relief During Pregnancy

Raise the head of the bed on 6 to 8 inch blocks.

Heartburn remedies while pregnant. Warming the milk and adding some honey seems to soothe the burning in the chest for some. But pineapple contains enzymes and bromelain that can reduce inflammation well. Antacids containing calcium or magnesium should be safe to take during pregnancy.

Progesterone acts as a muscle relaxer. In the case of heartburn the hormone can loosen the tight muscle called the lower esophageal valve that closes your stomach off from your esophagus. However be sure to check with your healthcare provider before taking any herbs or herbal teas while pregnant.

24 home remedies for heartburn during pregnancy. Alternatively a 6 to 8 inch wedge shaped foam rubber pad could be used to elevate the upper body. Cow s milk may offer immediate relief but some say it can worsen the heartburn over time.

Lying on the left side at night may decrease acid reflux just as it does in. Which diet and lifestyle changes relieve heartburn during pregnancy. Peppermint slippery elm and marshmallow root are known for their soothing properties and considered safe during pregnancy says nikiforuk.

In some cases citrus fruits can cause heartburn. Try nut milk rice milk or goat s milk as alternatives. In fact the extra.